Everybody Has an Arch Nemesis

And speed workouts are mine.  They happen on Thursdays, and I think I’m just generally tired from the work week at that point.  Never the less, I saw Thursday night’s speed workout posted on Instagram, appropriately underestimated it, and showed up.  In hind sight, I’m glad that I went.  At the time… not as much.

Am I a Potential Soccer Prodigy?!

Or being completely awkward at soccer, which was probably more the case.  Prodigy or not, I attended my first session of NikeNYC’s “Pitch Fit” last night.  It’s a soccer-themed workout held on a turf field at Pier 40 in Manhattan, and the latest addition to our Nike programming.  The session was designed to get everyone…

Introducing Hill Help!

Announcing Hill Help!  Going forward, each of my posts will now feature something called “Hill Help.”  They’ll come to you in the form of fitness tips, gear tips, food tips, and general life hacks.  I’ll be sharing things that I find useful and think that you may as well.

Why Run on Saturday Mornings?

Well, why not run on Saturday mornings?  My rationale would be that getting up early on a Saturday to go spend the next hour or more panting is a tough sell.  It’s something that I struggle with, but this Saturday I got myself out of bed, in the shower, and off to the Nike Saturday…